Every Moment is a Gateway

Anusara Yoga Weekend Workshop with Certified Anusara Teacher Katie Lane

Te Anau Yoga will be hosting international Anusara Yoga teacher Katie Lane in July 9-10th.

Founded by John Friend John Friend in 1997, Anusara yoga is a style of hatha yoga which unites a life-affirming Tantric philosophy of intrinsic goodness with Universal Principles of Alignment.

“In an Anusara Yoga class, the asanas (postures) are a vehicle for expressing joy, connecting to your true self, and recognizing your own beauty. To this end, Anusara delights in – practically requires – a lighthearted attitude”.

Every Anusara class begins with an intention. The practice of uniting that intention with the pulsation of the breath and a dynamic approach to alignment makes every pose – from the most simple to the most advanced – a “grand experiment.” —

BREATHE Magazine, Going Deep: Anusara

Katie Lane has been sharing the teachings of Anusara Yoga in New Zealand since 2005. She is honoured to have been the first teacher to introduce this style of yoga here in NZ. Katie has over 1000 hours of training in Anusara Yoga and is a Certified Anusara Yoga Teacher, RYT-500. Currently based in Christchurch, she offers public and private classes, one-on-one yoga therapy, and Anusara workshops around New Zealand and overseas.

Weekend Programme
Saturday, July 9th
9-12am 1st Principle: Set the Foundation, Open to Grace – Standing Poses & Backbends
2-4.30pm Deepen Your Studentship with Life – Hip Openers, Twists, Forward Bends
Sunday, July 10th
9-12am : Honour the Dark, Step into the Light: Arm Balances, Backbends, Full Spectrum Practice

Registration and cancellation policy

Te Anau Yoga members Full workshop $175.00 (Sat or Sun am $65, Sat arvo $50). Non-members $200 (Sat or Sun am $75, Sat arvo $60). Includes instruction only. Participants are responsible for providing their own accommodation and food.
Cancellations prior to:

June 15th (inclusive) will be refunded the total amount less 20%.
June 16th and June 30th (inclusive) will be refunded the total amount less 50%.
July 1st and commencement of workshop: A 50% refund will only be given with the provision of medical certificate.

Distinction Te Anau Hotel & Villas Turnbull Room
Accommodation discounts
Distinction Te Anau Hotel and Villas are offering the following discounted rates for our workshop: $155.00 for a Garden View Room (double or twin share), $175.00 for a Lakeview Room (double or twin-share) and $250.00 for a 2 Bedroom Villa, suitable for 4 adults.

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