THE PATH TO OUR INNER GURU

Kerri-Anne will be returning to her hometown Whangarei to teach this April

Exploring the barriers to personal practice

IMG_8082-001Certified Yoga Teacher, Kerri-Anne Edge (Te Anau, N.Z.) will be offering a short workshop in Whangarei including gentle breath-based asana, pranayama and deep relaxation.  A personal yoga practice can be profoundly beneficial: listening to your inner guru (inner wisdom), simplicity and consistency in your practice are fundamental.

I’m returning to my hometown with my 5 year old son for the school holidays.  Time to catch up with family and friends and enjoy the warmth, the beaches, and the Farmers Market.  I’d love you to join me for this short workshop where we will work with a simple breath-based sequence of asana that  you can practice anywhere.  We will explore the barriers that we perceive to practicing yoga daily, learn about some of the wonderful resources that are available to support you, and most importantly remind ourselves of the value in listening to and understanding ourselves.

Beginners Welcome!

Sunset yoga

When: Sunday April 28th 1:30 – 4:30 pm

Where: Whangarei Parents Centre 13a Te Mai Rd

Investment $40

For bookings e-mail teanauyoga@gmail.com.

Cancellation fees will apply.

hands yoga

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