Introductory Yoga Course

hands yogaOur next introductory course begins August 1st and runs for six consecutive weeks on a Thursday evening 5:45-7 pm.  The course covers the fundamentals of yoga asana (posture) and pranayama (breath), with a strong emphasis on breath, alignment, and connecting movement with the breath.   Suitable for beginners, or more experienced practitioners who want to re-connect with their practice and get back to the basics.  Taught by certified Yoga Teacher Kerri-Anne Edge at the Community Room, Fiordland Medical Centre.

Investment: Te Anau Yoga Members $48, non-members $65

For bookings please e-mail Kerri-Anne at teanauyoga@gmail.com